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NOW Supplements Melatonin 3mg Capsules, 180 Count

4.4 4.4 out of 5 stars 908 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice
$12.79 $0.07 per count
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Unflavoured
180 Count
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Purchase options and add-ons

  • Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule.
  • Helps relieve the daytime fatigue associated with jet lag.
  • Melatonin is a neuro-hormone (amino acid) naturally produced in the pineal gland in the brain and present in high amounts in the gastrointestinal tract.
  • It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles.

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NOW Supplements Melatonin 3mg Capsules, 180 Count
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Important information

Safety Information

Do not use if you are pregnant or breastfeeding. Consumption with alcohol, or other medications or natural health products with sedativeproperties is not recommended. If symptoms persist for more than 4 weeks (chronic insomnia), consult your health care practitioner. Consult a health care practitioner prior to use if you are taking any of the following medications: anticoagulant, anticonvulsant, blood pressure medications,immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Consult a health care practitioner prior to use if you have asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease,liver disease, migraine, or seizure disorders. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur; in which case, discontinue use.

Ingredients

Each capsule contains: Melatonin 3 mg. Non-Medicinal Ingredients: Rice Flour, Capsule (gelatin, water).

Directions

Adults Only Dosage: Take 1-3 capsules daily, at or before bedtime. For use beyond 4 weeks, consult a health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

Product description

Melatonin is a neuro-hormone (amino acid) naturally produced in the pineal gland in the brain and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles. This 3mg dosage is our most popular format. NPN 80002419.

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NOW Supplements Melatonin 3mg Capsules, 180 Count

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Product details

  • Is discontinued by manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 6.35 x 6.35 x 11.28 cm; 113.4 g
  • Date First Available ‏ : ‎ Aug. 7 2012
  • Manufacturer ‏ : ‎ Puresource
  • Place of Business ‏ : ‎ Guelph, ON N1L 1M6, CA
  • ASIN ‏ : ‎ B0019LTGC2
  • Item model number ‏ : ‎ 3257
  • Country of origin ‏ : ‎ Canada
  • Customer Reviews:
    4.4 4.4 out of 5 stars 908 ratings

WARNING:

CHOKING HAZARD -- This toy is a marble. Not for children under 3 yrs.

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
908 global ratings
Super contente
5 Stars
Super contente
Mon fils de 10 ans , tdah difficulté à dormir j'ai commencé ça depuis 2 mois woow c'est génial pour lui. Il est moin stresser plus calme et s'endort facilement. J'ai reçu très vite.
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Top reviews from Canada

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Sholeh
5.0 out of 5 stars Good product for good price!
Reviewed in Canada on April 24, 2022
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
Now Food products are of good quality, comparable to other good brands, with reasonable price!
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Eska
5.0 out of 5 stars Excellent product
Reviewed in Canada on July 11, 2022
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
This product worked as expected. I like how the ingredient list does not carry anything unnecessary. High quality product that I recommend and will buy on a regular basis.
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Kerri V.
5.0 out of 5 stars Seems to work
Reviewed in Canada on July 24, 2023
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
Seems to do the job
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M Corkum
4.0 out of 5 stars Great product!
Reviewed in Canada on April 28, 2023
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
Great product, great price! Good value!
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Martine ST-Maurice
5.0 out of 5 stars Super contente
Reviewed in Canada on April 26, 2023
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
Mon fils de 10 ans , tdah difficulté à dormir j'ai commencé ça depuis 2 mois woow c'est génial pour lui. Il est moin stresser plus calme et s'endort facilement. J'ai reçu très vite.
Customer image
Martine ST-Maurice
5.0 out of 5 stars Super contente
Reviewed in Canada on April 26, 2023
Mon fils de 10 ans , tdah difficulté à dormir j'ai commencé ça depuis 2 mois woow c'est génial pour lui. Il est moin stresser plus calme et s'endort facilement. J'ai reçu très vite.
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Ham SIM
5.0 out of 5 stars Best melatonin I’ve tried so far!
Reviewed in Canada on June 15, 2023
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
All is in the title. Very great option at 3 mg!
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Amazon Customer
5.0 out of 5 stars Falling asleep
Reviewed in Canada on March 7, 2023
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
3rd order, I will keep buying them...
One person found this helpful
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kate p
3.0 out of 5 stars capsules, not tablets
Reviewed in Canada on July 24, 2023
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
i didn't pay attention to the description and didn't realise it is capsules not tablets. i wanted tablets to cut it to my desired smaller dosing. but this is capsules and can't be cut. if you open and try dosing it is terrible. can't return it, of course.
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Top reviews from other countries

WELTERWILL
5.0 out of 5 stars The best plus no toxic ingredients
Reviewed in the United States on April 24, 2024
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
This is the only Melotonin that has zero toxic, corrosive, or carcinogenic ingredients. It's strong enough to put you to sleep and tame enough to not put you into hibernation, like most do.
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Cool Enough
5.0 out of 5 stars Good. helpful for sleep trouble and jet lag. Do not overdose + good sleep hygiene practice + ask ur doc before taking hormones
Reviewed in India on April 22, 2015
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
Melatonin hormone really helps for sleep. Its safe, healthy too and makes your bio clock in balance. It strengthens other neural circuitry of the brain too. As we age this hormone is less produced + Blue light and bright white light also decreased the melatonin level in the blood. So follow good sleep hygiene. NO TV when going to bed or working on laptop, yeah avoid caffeine before going to bed (no caffeine after 2 pm).... However Red light + darkness increases the production naturally. intelligent and moderated Exercise helps but not vigorous exercise before bed.
Most useful for frequent travellers to get rid of jet lag.
3mg is a big dose. Do not overdose. Please note Melatonin is sold in prescriptions in India and not Over the counter, so not sure about this info. Take a good docs advice before supplements mania starts :)
NOW foods is pretty good company, economical and the absorption rate is v good.
Follow doc advice on how to use it....It definitely initiates sleep, but not sure about the sustenance, everyone is unique so is every type of problem --Doctor is the best adviser
FOund nowfood melatonin v good. But in india melatonin requires doc prescription I guess, so not sure if its legal to buy over the counter.
10 people found this helpful
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saket
5.0 out of 5 stars Great product
Reviewed in India on August 25, 2020
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
I have been suffering from depression for dom years now. And i was on anti-depressant and sleeping pills ( benzodiazepines and ambien to be specific). Last year i started feeling i was becoming dependent so i went Cold turkey without understanding the consequences. For an year i was suffering from bouts of insomnia and bad sleep which spilled over to my everyday life. Bad mood, fatigue, lack of motivation, suicidal thoughts ... you name it i had it. After a lot of research i zeored down on trying melatonin. From the first night i took it this product has helped me sleep like a baby. It has been a month now and i am completely satisfied with this product and will recommend to anyone who is suffering with sleep issues. Take mealtonin with magnesium glycinate and you are sorted. NOW has delivered a premium product.
9 people found this helpful
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Megan
5.0 out of 5 stars Very efficacious!
Reviewed in the United States on September 24, 2015
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
This supplement is highly efficacious! While I would prefer to be able to fall asleep on my own, this product has definitely helped my sleep difficulties while recovering from heavy metal toxicity, thyroid dysfunction, and gut imbalance. For the past several months I have taken these with great success, however I do intend on phasing them out as I continue to improve my health. As getting adequate sleep is such a significant part of healing, and many maladies inhibit proper sleep, I've found it helpful to use these as a catalyst for adequate sleep as I recover. This is also a great deal for the price, and they will last you for months! I have also found that choosing a brand that uses capsules as opposed to tablets is much more effective...I recently switched to a different brand that uses tablets and could definitely tell as it took me much longer to fall asleep, and I would wake only a couple hours later. These help me get to sleep in about an hour, and I can typically get at least 6 hours on continuous rest. It is also very helpful, if possible, to leave your devices outside of your bedroom at night and try not to be in front of a computer screen for at least an hour before bed. I know this may be hard for some, yet it does help to ensure true and restful sleep! Very grateful for this product!
4 people found this helpful
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Dale D. Miller
5.0 out of 5 stars It works
Reviewed in the United States on April 5, 2023
Flavour Name: UnflavouredSize: 180 CountVerified Purchase
My wife and I are in our early 80s and both of us have trouble sleeping throughout the night. We both started taking this supplement at the same time about 2 weeks ago and noticed a definite improvement in waking up less during the night. The only side effect is that at least in my case my dreams have increased.
One person found this helpful
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Disclaimer:While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read and follow labels, warnings, and directions before using or consuming a product. This product may not be right for you. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Amazon.ca assumes no liability for inaccuracies or misstatements about products.